{"version":"1.0","provider_name":"Alanis Siffert","provider_url":"https:\/\/alanissiffert.ch\/en\/","title":"T100 French Riviera - Alanis Siffert","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"TFmUypM39h\"><a href=\"https:\/\/alanissiffert.ch\/en\/project\/t100-french-riviera\/\">T100 French Riviera<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/alanissiffert.ch\/en\/project\/t100-french-riviera\/embed\/#?secret=TFmUypM39h\" width=\"600\" height=\"338\" title=\"&#8220;T100 French Riviera&#8221; &#8212; Alanis Siffert\" data-secret=\"TFmUypM39h\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/alanissiffert.ch\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/alanissiffert.ch\/wp-content\/uploads\/2026\/01\/IMG_2190-3-1-1024x656.png","thumbnail_width":1024,"thumbnail_height":656,"description":"Fr\u00e9jus, a last-minute opportunity Saturday, August 30, 2025 will remain a special day in my journey. Just two weeks after Embrunman, my body was still carrying the marks of that extreme race. Recovery was short, incomplete, and uncertainty was very real. On top of that, confirmation of my participation in the T100 French Riviera only [&hellip;]"}