{"id":54911,"date":"2026-01-04T13:42:09","date_gmt":"2026-01-04T12:42:09","guid":{"rendered":"https:\/\/alanissiffert.ch\/project\/t100-french-riviera\/"},"modified":"2026-01-04T23:58:24","modified_gmt":"2026-01-04T22:58:24","slug":"t100-french-riviera","status":"publish","type":"project","link":"https:\/\/alanissiffert.ch\/en\/project\/t100-french-riviera\/","title":{"rendered":"T100 French Riviera"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Fr\u00e9jus, a last-minute opportunity<\/h2>\n\n<p class=\"wp-block-paragraph\">Saturday, August 30, 2025 will remain a special day in my journey. Just two weeks after Embrunman, my body was still carrying the marks of that extreme race. Recovery was short, incomplete, and uncertainty was very real. On top of that, confirmation of my participation in the <strong>T100 French Riviera<\/strong> only came <strong>two days before<\/strong> the race, with the award of a wild card. An unexpected and exceptional opportunity, giving me the chance to test myself for the first time over this distance and at this level.    <\/p>\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n<figure data-wp-context=\"{&quot;galleryId&quot;:&quot;6a1f230d4887d&quot;}\" data-wp-interactive=\"core\/gallery\" class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a1f230d4a903&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a1f230d4a903\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"656\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"54898\" src=\"https:\/\/alanissiffert.ch\/wp-content\/uploads\/2026\/01\/IMG_2190-3-1-1024x656.png\" alt=\"\" class=\"wp-image-54898\" srcset=\"https:\/\/alanissiffert.ch\/wp-content\/uploads\/2026\/01\/IMG_2190-3-1-1024x656.png 1024w, https:\/\/alanissiffert.ch\/wp-content\/uploads\/2026\/01\/IMG_2190-3-1-980x628.png 980w, https:\/\/alanissiffert.ch\/wp-content\/uploads\/2026\/01\/IMG_2190-3-1-480x308.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">@T100<\/figcaption><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a1f230d4b18d&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a1f230d4b18d\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"653\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"54897\" src=\"https:\/\/alanissiffert.ch\/wp-content\/uploads\/2026\/01\/Frame-1-C-17-1024x653.jpg\" alt=\"\" class=\"wp-image-54897\" srcset=\"https:\/\/alanissiffert.ch\/wp-content\/uploads\/2026\/01\/Frame-1-C-17-1024x653.jpg 1024w, https:\/\/alanissiffert.ch\/wp-content\/uploads\/2026\/01\/Frame-1-C-17-980x625.jpg 980w, https:\/\/alanissiffert.ch\/wp-content\/uploads\/2026\/01\/Frame-1-C-17-480x306.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">@T100<\/figcaption><\/figure>\n<\/figure>\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n<p class=\"wp-block-paragraph\">At 7:12 a.m., the race began. From the swim, the sensations were good. The pace was high, the commitment total, and exiting the water in third position allowed me to fully step into the race, right alongside the best triathletes in the world.  <\/p>\n\n<p class=\"wp-block-paragraph\">On the bike, the decision was clear: play my cards. Despite the lingering fatigue, the legs responded. The 80 kilometers were intense and demanding, driven by real determination. On the main climb of the course, the group split apart and I found myself at the front, ahead of Georgia Taylor-Brown and Jess Learmonth in the final kilometers of the ascent. A strong, motivating moment that gave me the energy to push through the final part of the bike. I posted the fastest bike split of the day and reached the second transition with nearly two minutes\u2019 lead.     <\/p>\n\n<figure data-wp-context=\"{&quot;galleryId&quot;:&quot;6a1f230d4badf&quot;}\" data-wp-interactive=\"core\/gallery\" class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a1f230d4c225&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a1f230d4c225\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"653\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"54899\" src=\"https:\/\/alanissiffert.ch\/wp-content\/uploads\/2026\/01\/Frame-1-C-18-1024x653.jpg\" alt=\"\" class=\"wp-image-54899\" srcset=\"https:\/\/alanissiffert.ch\/wp-content\/uploads\/2026\/01\/Frame-1-C-18-1024x653.jpg 1024w, https:\/\/alanissiffert.ch\/wp-content\/uploads\/2026\/01\/Frame-1-C-18-980x625.jpg 980w, https:\/\/alanissiffert.ch\/wp-content\/uploads\/2026\/01\/Frame-1-C-18-480x306.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">@T100<\/figcaption><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a1f230d4c9fa&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a1f230d4c9fa\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"653\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"54900\" src=\"https:\/\/alanissiffert.ch\/wp-content\/uploads\/2026\/01\/Frame-1-C-19-1024x653.jpg\" alt=\"\" class=\"wp-image-54900\" srcset=\"https:\/\/alanissiffert.ch\/wp-content\/uploads\/2026\/01\/Frame-1-C-19-1024x653.jpg 1024w, https:\/\/alanissiffert.ch\/wp-content\/uploads\/2026\/01\/Frame-1-C-19-980x625.jpg 980w, https:\/\/alanissiffert.ch\/wp-content\/uploads\/2026\/01\/Frame-1-C-19-480x306.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">@T100<\/figcaption><\/figure>\n<\/figure>\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n<p class=\"wp-block-paragraph\">The run was tougher. Kilometer after kilometer, the legs grew heavier and positions gradually slipped away. Being caught is part of the game at this level, especially after such a demanding race and a short recovery window. At that point, it was about accepting the situation, managing the effort, and moving forward with whatever was left in my legs until the finish line.   <\/p>\n\n<p class=\"wp-block-paragraph\">This first experience on the T100 circuit ended with a 10th place worldwide. A result that only tells part of the story. Beyond the ranking, this race was above all a huge learning experience: seizing a last-minute opportunity, committing fully, and measuring the level of the world\u2019s elite.  <\/p>\n\n<p class=\"wp-block-paragraph\">After victories at Alpe d\u2019Huez and Embrunman, Fr\u00e9jus marks a new step. Not an end point, but a solid foundation to keep building, with patience and motivation. <\/p>\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n<figure data-wp-context=\"{&quot;galleryId&quot;:&quot;6a1f230d4cc9a&quot;}\" data-wp-interactive=\"core\/gallery\" class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a1f230d4d3d8&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a1f230d4d3d8\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"896\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"54901\" src=\"https:\/\/alanissiffert.ch\/wp-content\/uploads\/2026\/01\/frame-2-C-2-896x1024.jpg\" alt=\"\" class=\"wp-image-54901\"\/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">@T100<\/figcaption><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a1f230d4dbba&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a1f230d4dbba\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"896\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"54902\" src=\"https:\/\/alanissiffert.ch\/wp-content\/uploads\/2026\/01\/frame-2-C-3-896x1024.jpg\" alt=\"\" class=\"wp-image-54902\"\/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">@T100<\/figcaption><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Fr\u00e9jus, a last-minute opportunity Saturday, August 30, 2025 will remain a special day in my journey. Just two weeks after Embrunman, my body was still carrying the marks of that extreme race. Recovery was short, incomplete, and uncertainty was very real. On top of that, confirmation of my participation in the T100 French Riviera only [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":55058,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"project_category":[230,266],"project_tag":[124,267],"class_list":["post-54911","project","type-project","status-publish","has-post-thumbnail","hentry","project_category-events-en","project_category-t100","project_tag-halfironman-en","project_tag-t100"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>T100 French Riviera - Alanis Siffert<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/alanissiffert.ch\/en\/project\/t100-french-riviera\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"T100 French Riviera - Alanis Siffert\" \/>\n<meta property=\"og:description\" content=\"Fr\u00e9jus, a last-minute opportunity Saturday, August 30, 2025 will remain a special day in my journey. Just two weeks after Embrunman, my body was still carrying the marks of that extreme race. Recovery was short, incomplete, and uncertainty was very real. 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