Poursuis tes rêves, jusqu’à ce qu’ils deviennent réalité

Media

Alanis sous les feux des projecteurs.

Vidéo

Alanis en action

événement

Voici les photos et les résultats de mes dernières courses

Recettes de cuisine

Quoi de mieux qu’un peu d’inspiration en cuisine. Découvre des idées de recettes faciles à préparer et délicieuses à manger.

Qui suis-je

Suis ton coeur, il connaît le chemin

Je m’appelle Alanis Siffert et suis née le 21 novembre 2001. Je suis fribourgeoise et je viens de Villars-sur-Glâne. Je suis pleine de joie de vivre et j’aime partager ma bonne humeur avec mon entourage. Dans la vie, je regarde toujours le bon côté des choses. J’adore les challenges et quand j’entreprends quelque chose, je vais jusqu’au bout.

Prochain événement

soutiens moi

deviens ami

en me suivant sur instagram
Squad goals 💃🏻🏔️🩶😁
#unitymakesstrength 
•
•
•
#teamwork #dreamworks #trisutto #stmoritz #stmoritztopoftheworld #triathlon #triathlete #swimbikerun #cyclinglife #silvaplana #swissmountains #squadgoals

Squad goals 💃🏻🏔️🩶😁 #unitymakesstrength • • • #teamwork #dreamworks #trisutto #stmoritz #stmoritztopoftheworld #triathlon #triathlete #swimbikerun #cyclinglife #silvaplana #swissmountains #squadgoals

Do your best & appreciate each step 👣✨
•
•
•
🎥 @angusteeton 
#triathlete #triathlon #swimbikerun #running #track #tracksession #needforspeed #trisutto #actifisio #trailacademy #empowertriathlon #compressportswitzerland #engadin #stmoritz #stmoritztopoftheworld #homeoftriathlon #biotex #biotexunderwear #evileye

Do your best & appreciate each step 👣✨ • • • 🎥 @angusteeton #triathlete #triathlon #swimbikerun #running #track #tracksession #needforspeed #trisutto #actifisio #trailacademy #empowertriathlon #compressportswitzerland #engadin #stmoritz #stmoritztopoftheworld #homeoftriathlon #biotex #biotexunderwear #evileye

Flow trail 🤙🏽🌲🪵🪨
•
•
•
🎥 @angusteeton 
#triathlete #triathlon #swimbikerun #mountainbike #mtb #scott #noshortcuts #scottbikes #scottspark #contessa #scottcontessaspark #lotoffun #enjoythemoment #flowtrail #downhillmtb #somuchfun

Flow trail 🤙🏽🌲🪵🪨 • • • 🎥 @angusteeton #triathlete #triathlon #swimbikerun #mountainbike #mtb #scott #noshortcuts #scottbikes #scottspark #contessa #scottcontessaspark #lotoffun #enjoythemoment #flowtrail #downhillmtb #somuchfun

❤️‍🔥 This feeling ❤️‍🔥 
P7 at the Asia Cup in Taizhou ⚔️🐉🇨🇳

Trust the process 🐥🗝️, hard work pays off 🔨✨

After 11 weeks of hard training in China 🎏 
I was able to show my improvement 📈 in the race and finish on a high note 🎉  I had so much pleasure 😁 to race ❤️‍🔥 and went all out ☄️!

This trip has teached me so much more than I expected, beside the great training, I met wonderful people 🫶🏻 and it has been a life experience that made me grow up 🪷🙏🏼

👋🏼🇨🇳
•
•
•
#triathlete #triathlon #swimbikerun
#cycling #actifisio #trisutto #empowertriathlon #noshortcuts #scott #scottbikes #compressportswitzerland  #enjoythemoment #grateful #china #taizhou #asiatriathlon #worltriathlon #chinatriathlon #olympicdistance #goforit #nevergiveup #raceday #enjoytheprocess #hardworkpaysoffs

❤️‍🔥 This feeling ❤️‍🔥 P7 at the Asia Cup in Taizhou ⚔️🐉🇨🇳 Trust the process 🐥🗝️, hard work pays off 🔨✨ After 11 weeks of hard training in China 🎏 I was able to show my improvement 📈 in the race and finish on a high note 🎉 I had so much pleasure 😁 to race ❤️‍🔥 and went all out ☄️! This trip has teached me so much more than I expected, beside the great training, I met wonderful people 🫶🏻 and it has been a life experience that made me grow up 🪷🙏🏼 👋🏼🇨🇳 • • • #triathlete #triathlon #swimbikerun #cycling #actifisio #trisutto #empowertriathlon #noshortcuts #scott #scottbikes #compressportswitzerland #enjoythemoment #grateful #china #taizhou #asiatriathlon #worltriathlon #chinatriathlon #olympicdistance #goforit #nevergiveup #raceday #enjoytheprocess #hardworkpaysoffs

Celebrating the boss’ birthday 🥳🎂🍰 on the last day in Kunming. A nice way to finish this trip by sharing a great moment with the team 🫶🏻 before heading 🛫🇨🇳 to the Asia Cup in Taizhou tomorrow.
•
•
•
#trisutto #trisuttocoaching #trisuttoprosquad #triathlon #triathlete #swimbikerun #birthdaycake #birthdayboss #china #kunming

Celebrating the boss’ birthday 🥳🎂🍰 on the last day in Kunming. A nice way to finish this trip by sharing a great moment with the team 🫶🏻 before heading 🛫🇨🇳 to the Asia Cup in Taizhou tomorrow. • • • #trisutto #trisuttocoaching #trisuttoprosquad #triathlon #triathlete #swimbikerun #birthdaycake #birthdayboss #china #kunming

🌸Take it all one day at a time & enjoy the process 💫
•
•
•
#triathlete #triathlon #swimbikerun
#cycling #actifisio #trisutto #empowertriathlon #noshortcuts #scott #scottbikes #compressportswitzerland  #enjoythemoment #grateful #china #kunming #ridebikes #cyclinglife #meandmybike #onedayatatime #enjoythejourney #stepbystep

🌸Take it all one day at a time & enjoy the process 💫 • • • #triathlete #triathlon #swimbikerun #cycling #actifisio #trisutto #empowertriathlon #noshortcuts #scott #scottbikes #compressportswitzerland #enjoythemoment #grateful #china #kunming #ridebikes #cyclinglife #meandmybike #onedayatatime #enjoythejourney #stepbystep

Speed set💥
•
•
•
#triathlete #triathlon #swimbikerun #running #runningmotivation #treamill #treadmillrunning #speedwork #trisutto #actifisio #trailacademy #empowertriathlon #enjoythemoment #happyme #stepbystep #littleimprovements #runderful #trainingscamp #compressport #compressportswitzerland #biotexunderwear #onrunning #runningonclouds

Speed set💥 • • • #triathlete #triathlon #swimbikerun #running #runningmotivation #treamill #treadmillrunning #speedwork #trisutto #actifisio #trailacademy #empowertriathlon #enjoythemoment #happyme #stepbystep #littleimprovements #runderful #trainingscamp #compressport #compressportswitzerland #biotexunderwear #onrunning #runningonclouds

Rolling into a new week 🎆

Enjoying every moment in China🩷 
👉🏼3 weeks to go🙋🏼‍♀️!
•
•
•
#triathlete #triathlon #swimbikerun
#cycling #actifisio #trisutto #empowertriathlon #noshortcuts #scott #scottbikes #compressportswitzerland  #enjoythemoment #grateful #china #kunming #ridebikes #cyclinglife #meandmybike

Rolling into a new week 🎆 Enjoying every moment in China🩷 👉🏼3 weeks to go🙋🏼‍♀️! • • • #triathlete #triathlon #swimbikerun #cycling #actifisio #trisutto #empowertriathlon #noshortcuts #scott #scottbikes #compressportswitzerland #enjoythemoment #grateful #china #kunming #ridebikes #cyclinglife #meandmybike

Time to recharge the batteries 🔋
🍣🥢🦐🍱🍤🍧
•
•
•
#restday #rechargingbatteries #metime #sushi #sushilovers #qualitytime #japanesefood #asiafood #goodfood #chinafood

Time to recharge the batteries 🔋 🍣🥢🦐🍱🍤🍧 • • • #restday #rechargingbatteries #metime #sushi #sushilovers #qualitytime #japanesefood #asiafood #goodfood #chinafood

Building up the strength 📈🦵🏽🔨🧱
•
•
•
#triathlete #triathlon #swimbikerun #running #runningmotivation #tracksession #speedwork #trisutto #actifisio #trailacademy #empowertriathlon #enjoythemoment #happyme #stepbystep #littleimprovements #runderful #trainingscamp #compressport #compressportswitzerland #biotexunderwear #evileyewear #onrunning #runningonclouds

Building up the strength 📈🦵🏽🔨🧱 • • • #triathlete #triathlon #swimbikerun #running #runningmotivation #tracksession #speedwork #trisutto #actifisio #trailacademy #empowertriathlon #enjoythemoment #happyme #stepbystep #littleimprovements #runderful #trainingscamp #compressport #compressportswitzerland #biotexunderwear #evileyewear #onrunning #runningonclouds

Somewhere on your journey, don’t forget to turn around and enjoy the view 🤍🌄
•
•
•
#gratful #enjoythemoment #bestview #chinatravel #enjoythejourney

Somewhere on your journey, don’t forget to turn around and enjoy the view 🤍🌄 • • • #gratful #enjoythemoment #bestview #chinatravel #enjoythejourney

🩵 Easy stroke 🩵
•
•
•
#triathlete #triathlon #swimbikerun #trisutto #trisuttocoaching #swimming #swimmer #divein #actifisio #empowertriathlon #kunminghaigengsportcenter #kunming #china #chinatriathlon #chinaironman

🩵 Easy stroke 🩵 • • • #triathlete #triathlon #swimbikerun #trisutto #trisuttocoaching #swimming #swimmer #divein #actifisio #empowertriathlon #kunminghaigengsportcenter #kunming #china #chinatriathlon #chinaironman

s'inscrire à la newsletter

reçois mon actualité