Poursuis tes rêves, jusqu’à ce qu’ils deviennent réalité

Media

Alanis sous les feux des projecteurs.

Vidéo

Alanis en action

événement

Voici les photos et les résultats de mes dernières courses

Recettes de cuisine

Quoi de mieux qu’un peu d’inspiration en cuisine. Découvre des idées de recettes faciles à préparer et délicieuses à manger.

Qui suis-je

Suis ton coeur, il connaît le chemin

Je m’appelle Alanis Siffert et suis née le 21 novembre 2001. Je suis fribourgeoise et je viens de Villars-sur-Glâne. Je suis pleine de joie de vivre et j’aime partager ma bonne humeur avec mon entourage. Dans la vie, je regarde toujours le bon côté des choses. J’adore les challenges et quand j’entreprends quelque chose, je vais jusqu’au bout.

Prochain événement

soutiens moi

deviens ami

en me suivant sur instagram
Making the most out of a 12h day ❤️‍🔥

🥉Racing
🥢 Eating
👑Batu cave
🏙️Twin towers
🌞 Old town
😋 Food market
🧋 Cheers

Making the most out of a 12h day ❤️‍🔥 🥉Racing 🥢 Eating 👑Batu cave 🏙️Twin towers 🌞 Old town 😋 Food market 🧋 Cheers

🥉💐 to open this season 🤗❤️‍🔥
Terima Kasih Malaysia 🙏🏼🇲🇾

Nice to share this race with my teammate @juliederron 🥳🇨🇭 celebrating with a huge plate of satay 🥜😋
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#triathlon #triathlete #triathlonlife #swimbikerun #worldtriathlon #asiatriathlon #hardwork #motivation #consistency #3rdplace #malaysia #chickensatay #postracemeal #trisutto #actifisio #teamduxsports #teamwork #teamworkmakesthedreamwork #aroundtheworld

🥉💐 to open this season 🤗❤️‍🔥 Terima Kasih Malaysia 🙏🏼🇲🇾 Nice to share this race with my teammate @juliederron 🥳🇨🇭 celebrating with a huge plate of satay 🥜😋 • • • #triathlon #triathlete #triathlonlife #swimbikerun #worldtriathlon #asiatriathlon #hardwork #motivation #consistency #3rdplace #malaysia #chickensatay #postracemeal #trisutto #actifisio #teamduxsports #teamwork #teamworkmakesthedreamwork #aroundtheworld

Running towards the first race of the year 😁
🔜 Asia Cup Putrajaya 🇲🇾

Running towards the first race of the year 😁 🔜 Asia Cup Putrajaya 🇲🇾

Just enjoy the moment 💖✌🏼

Just enjoy the moment 💖✌🏼

💦🐠🩵🔁
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#triathlon #triathlete #swimbikerun #swimming #swimmer #swimgirl #underwater #underwaterworld #trisutto #actifisio #duxsports #teamduxsports #realsports #motivation #dailymotivation #dailyworkout #swimsession #happyme #dedication #consistency #hardwork

💦🐠🩵🔁 • • • #triathlon #triathlete #swimbikerun #swimming #swimmer #swimgirl #underwater #underwaterworld #trisutto #actifisio #duxsports #teamduxsports #realsports #motivation #dailymotivation #dailyworkout #swimsession #happyme #dedication #consistency #hardwork

Consistency is the 🔑
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#swimbikerun #triathlon #triathlete #trisutto #bikeonscott #noshortcut #scottbike #scottfoil #roadbike #cycling #cyclinglife #cyclinggirl #actifisio #movefreebestrongfeelbetter #realsports #teamduxsports #onmyway #dreambig #goforit #china #motivation #smileandshine #consistency #hardwork #stepbystep #trusttheprocess #dailyworkout

Consistency is the 🔑 • • • #swimbikerun #triathlon #triathlete #trisutto #bikeonscott #noshortcut #scottbike #scottfoil #roadbike #cycling #cyclinglife #cyclinggirl #actifisio #movefreebestrongfeelbetter #realsports #teamduxsports #onmyway #dreambig #goforit #china #motivation #smileandshine #consistency #hardwork #stepbystep #trusttheprocess #dailyworkout

The three essentials for a restday 🔋

🌷 Nice place 
👯‍♀️ Good company
🍣 Delicious food
 😻Happy me 😸

The three essentials for a restday 🔋 🌷 Nice place 👯‍♀️ Good company 🍣 Delicious food 😻Happy me 😸

Call me the elefant whisperer 🐘🎋
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#throwbackthursday #elefantlover #jungle #elefants #naturelovers #discovertheworld #travelling #travelgirl #phuketelefantsanctuary #peaceinnature #wildlife #enjoythelittlethings #enjoythemoment #unreal

Call me the elefant whisperer 🐘🎋 • • • #throwbackthursday #elefantlover #jungle #elefants #naturelovers #discovertheworld #travelling #travelgirl #phuketelefantsanctuary #peaceinnature #wildlife #enjoythelittlethings #enjoythemoment #unreal

Cruising along with my SCOTT Foil RC 10 💖 @bikeonscott 
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#swimbikerun #triathlon #triathlete #trisutto #bikeonscott #noshortcuts #scottbikes #scottfoil #roadbike #cycling #cyclinglife #actifisio #realsport #teamduxsports #onmyway #dreambig #goforit #china #motivation #smileandshine

Cruising along with my SCOTT Foil RC 10 💖 @bikeonscott • • • #swimbikerun #triathlon #triathlete #trisutto #bikeonscott #noshortcuts #scottbikes #scottfoil #roadbike #cycling #cyclinglife #actifisio #realsport #teamduxsports #onmyway #dreambig #goforit #china #motivation #smileandshine

Chinese New Year celebration 🐲🇨🇳🥢🥟

Chinese New Year celebration 🐲🇨🇳🥢🥟

Slowly getting my 🍫 back
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#swimbikerun #triathlon #triathlete #running #runningmotivation #runningcommunity #runninglife #runninggirl #girlspower #girlmotivation #trackrunning #speedtraining #getinshape #consistency #actifisio #runactifisio #trisutto #realsports #compressport #compressportswitzerland #isostar #evileye #evileyewear #swijin #runningonclouds #onrunning

Slowly getting my 🍫 back • • • #swimbikerun #triathlon #triathlete #running #runningmotivation #runningcommunity #runninglife #runninggirl #girlspower #girlmotivation #trackrunning #speedtraining #getinshape #consistency #actifisio #runactifisio #trisutto #realsports #compressport #compressportswitzerland #isostar #evileye #evileyewear #swijin #runningonclouds #onrunning

Daily business 7am swim 🐠
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#triathlon #triathlete #swimbikerun #swimming #swimmer #mondaymotivation #freestyle #happyday #giveyourbest #china #trisutto #actifisio #realsports

Daily business 7am swim 🐠 • • • #triathlon #triathlete #swimbikerun #swimming #swimmer #mondaymotivation #freestyle #happyday #giveyourbest #china #trisutto #actifisio #realsports

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