Poursuis tes rêves, jusqu’à ce qu’ils deviennent réalité

Media

Alanis sous les feux des projecteurs.

Vidéo

Alanis en action

événement

Voici les photos et les résultats de mes dernières courses

Recettes de cuisine

Quoi de mieux qu’un peu d’inspiration en cuisine. Découvre des idées de recettes faciles à préparer et délicieuses à manger.

Qui suis-je

Suis ton coeur, il connaît le chemin

Je m’appelle Alanis Siffert et suis née le 21 novembre 2001. Je suis fribourgeoise et je viens de Villars-sur-Glâne. Je suis pleine de joie de vivre et j’aime partager ma bonne humeur avec mon entourage. Dans la vie, je regarde toujours le bon côté des choses. J’adore les challenges et quand j’entreprends quelque chose, je vais jusqu’au bout.

Prochain événement

soutiens moi

deviens ami

en me suivant sur instagram
Keep working 🗝️✨
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#triathlon #triathlete #swimbikerun #running #runningmotivation #actifisio #trailacademy #trisutto #teamduxsports #duxsports #compressport #compressportswitzerland

Keep working 🗝️✨ • • • #triathlon #triathlete #swimbikerun #running #runningmotivation #actifisio #trailacademy #trisutto #teamduxsports #duxsports #compressport #compressportswitzerland

Back on my TT 🩷🩷 #pinkpower 
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#triathlon #triathlete #swimbikerun #bricksession #ttbike #timetrial #cycling #stmoritz #actifisio

Back on my TT 🩷🩷 #pinkpower • • • #triathlon #triathlete #swimbikerun #bricksession #ttbike #timetrial #cycling #stmoritz #actifisio

Discover nature’s wonders 🍃🦌🐐🐿️🤩
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#pontresina #stmoritz #engadinstmoritz #pontresinasteinbock #steinbock #nature #beautifulnature #discovernature #adventure #walkinforest #forest #wildlife #forestwildlife

Discover nature’s wonders 🍃🦌🐐🐿️🤩 • • • #pontresina #stmoritz #engadinstmoritz #pontresinasteinbock #steinbock #nature #beautifulnature #discovernature #adventure #walkinforest #forest #wildlife #forestwildlife

Discipline leads to habits 🫡
Habits lead to consistency 🔁
Consistency leads to growth 📈
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#motivation #motivationalquotes #consistency #discipline #triathlon #triathlete #swimbikerun #dailytraining #homeoftriathlon #stmoritz #trisutto

Discipline leads to habits 🫡 Habits lead to consistency 🔁 Consistency leads to growth 📈 • • • #motivation #motivationalquotes #consistency #discipline #triathlon #triathlete #swimbikerun #dailytraining #homeoftriathlon #stmoritz #trisutto

Back on track 💥
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#triathlon #triathlete #swimbikerun #running #runningmotivation #actifisio #trailacademy #trisutto #teamduxsports #duxsports #compressport #compressportswitzerland #evileyewear

Back on track 💥 • • • #triathlon #triathlete #swimbikerun #running #runningmotivation #actifisio #trailacademy #trisutto #teamduxsports #duxsports #compressport #compressportswitzerland #evileyewear

Enjoying the beauty of nature 🌲🌿🏔️😍 on my MTB @bikeonscott

Enjoying the beauty of nature 🌲🌿🏔️😍 on my MTB @bikeonscott

Thank you @compressportswitzerland for the new gears 😍🤩🤗! Ready to go 🏃🏽‍♀️🔥
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#compressport #compressportswitzerland #unboxing #recoverysocks #triathlon #triathlete #swimbikerun #readytogo

Thank you @compressportswitzerland for the new gears 😍🤩🤗! Ready to go 🏃🏽‍♀️🔥 • • • #compressport #compressportswitzerland #unboxing #recoverysocks #triathlon #triathlete #swimbikerun #readytogo

Trying out my new toy @insta360 🌀🪄

Trying out my new toy @insta360 🌀🪄

Back in St-Moritz 🩵🐠

Back in St-Moritz 🩵🐠

Race mode activated ❤️‍🔥 
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🎥 @fjavierleon 
#raceday #triathlon #triathlete #swimbikerun #challenge #challengefamily #challengetaiwan #giveyourbest #motivation #mondaymotivation #pushyourself #beyondthelimits #swimming #cycling #running #hardwork #hardworkpaysoffs #focus #tunnelvision #racestart #actifisio #realsport #teamduxsports #trisutto #bikeonscott #noshortcuts #scottfoil #bethebestyou #goforit #fighting

Race mode activated ❤️‍🔥 • • • 🎥 @fjavierleon #raceday #triathlon #triathlete #swimbikerun #challenge #challengefamily #challengetaiwan #giveyourbest #motivation #mondaymotivation #pushyourself #beyondthelimits #swimming #cycling #running #hardwork #hardworkpaysoffs #focus #tunnelvision #racestart #actifisio #realsport #teamduxsports #trisutto #bikeonscott #noshortcuts #scottfoil #bethebestyou #goforit #fighting

The smile of satisfaction 🤩🥈 already a week ago

Race day is the reward for all the effort you’ve put into training over the past months 🙏🏼🥹😁

The smile of satisfaction 🤩🥈 already a week ago Race day is the reward for all the effort you’ve put into training over the past months 🙏🏼🥹😁

Discovering the beauty of Taiwan & it‘s delicious street food ⛩️🥟🍜🍗🫔🍮😍

Watch until the end 👉🏼 Would you try the chicken ass🐔🤣🤔?

Discovering the beauty of Taiwan & it‘s delicious street food ⛩️🥟🍜🍗🫔🍮😍 Watch until the end 👉🏼 Would you try the chicken ass🐔🤣🤔?

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