Chase your dreams, until they come true

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Alanis is in the spotlight.

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Alanis in action

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Here are the pictures and results of my last races

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What’s better than a little inspiration in the kitchen? Discover recipe ideas that are easy to prepare and delicious to eat.

Who I am

Follow your heart, it knows the way

My name is Alanis Siffert and I was born on November 21, 2001. I am from Fribourg and I come from Villars-sur-Glâne. I am full of joy and I like to share my good mood with people around me. In life, I always look on the bright side. I love challenges and when I start something, I follow through.

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Squad goals 💃🏻🏔️🩶😁
#unitymakesstrength 
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#teamwork #dreamworks #trisutto #stmoritz #stmoritztopoftheworld #triathlon #triathlete #swimbikerun #cyclinglife #silvaplana #swissmountains #squadgoals

Squad goals 💃🏻🏔️🩶😁 #unitymakesstrength • • • #teamwork #dreamworks #trisutto #stmoritz #stmoritztopoftheworld #triathlon #triathlete #swimbikerun #cyclinglife #silvaplana #swissmountains #squadgoals

Do your best & appreciate each step 👣✨
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🎥 @angusteeton 
#triathlete #triathlon #swimbikerun #running #track #tracksession #needforspeed #trisutto #actifisio #trailacademy #empowertriathlon #compressportswitzerland #engadin #stmoritz #stmoritztopoftheworld #homeoftriathlon #biotex #biotexunderwear #evileye

Do your best & appreciate each step 👣✨ • • • 🎥 @angusteeton #triathlete #triathlon #swimbikerun #running #track #tracksession #needforspeed #trisutto #actifisio #trailacademy #empowertriathlon #compressportswitzerland #engadin #stmoritz #stmoritztopoftheworld #homeoftriathlon #biotex #biotexunderwear #evileye

Flow trail 🤙🏽🌲🪵🪨
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🎥 @angusteeton 
#triathlete #triathlon #swimbikerun #mountainbike #mtb #scott #noshortcuts #scottbikes #scottspark #contessa #scottcontessaspark #lotoffun #enjoythemoment #flowtrail #downhillmtb #somuchfun

Flow trail 🤙🏽🌲🪵🪨 • • • 🎥 @angusteeton #triathlete #triathlon #swimbikerun #mountainbike #mtb #scott #noshortcuts #scottbikes #scottspark #contessa #scottcontessaspark #lotoffun #enjoythemoment #flowtrail #downhillmtb #somuchfun

❤️‍🔥 This feeling ❤️‍🔥 
P7 at the Asia Cup in Taizhou ⚔️🐉🇨🇳

Trust the process 🐥🗝️, hard work pays off 🔨✨

After 11 weeks of hard training in China 🎏 
I was able to show my improvement 📈 in the race and finish on a high note 🎉  I had so much pleasure 😁 to race ❤️‍🔥 and went all out ☄️!

This trip has teached me so much more than I expected, beside the great training, I met wonderful people 🫶🏻 and it has been a life experience that made me grow up 🪷🙏🏼

👋🏼🇨🇳
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#triathlete #triathlon #swimbikerun
#cycling #actifisio #trisutto #empowertriathlon #noshortcuts #scott #scottbikes #compressportswitzerland  #enjoythemoment #grateful #china #taizhou #asiatriathlon #worltriathlon #chinatriathlon #olympicdistance #goforit #nevergiveup #raceday #enjoytheprocess #hardworkpaysoffs

❤️‍🔥 This feeling ❤️‍🔥 P7 at the Asia Cup in Taizhou ⚔️🐉🇨🇳 Trust the process 🐥🗝️, hard work pays off 🔨✨ After 11 weeks of hard training in China 🎏 I was able to show my improvement 📈 in the race and finish on a high note 🎉 I had so much pleasure 😁 to race ❤️‍🔥 and went all out ☄️! This trip has teached me so much more than I expected, beside the great training, I met wonderful people 🫶🏻 and it has been a life experience that made me grow up 🪷🙏🏼 👋🏼🇨🇳 • • • #triathlete #triathlon #swimbikerun #cycling #actifisio #trisutto #empowertriathlon #noshortcuts #scott #scottbikes #compressportswitzerland #enjoythemoment #grateful #china #taizhou #asiatriathlon #worltriathlon #chinatriathlon #olympicdistance #goforit #nevergiveup #raceday #enjoytheprocess #hardworkpaysoffs

Celebrating the boss’ birthday 🥳🎂🍰 on the last day in Kunming. A nice way to finish this trip by sharing a great moment with the team 🫶🏻 before heading 🛫🇨🇳 to the Asia Cup in Taizhou tomorrow.
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#trisutto #trisuttocoaching #trisuttoprosquad #triathlon #triathlete #swimbikerun #birthdaycake #birthdayboss #china #kunming

Celebrating the boss’ birthday 🥳🎂🍰 on the last day in Kunming. A nice way to finish this trip by sharing a great moment with the team 🫶🏻 before heading 🛫🇨🇳 to the Asia Cup in Taizhou tomorrow. • • • #trisutto #trisuttocoaching #trisuttoprosquad #triathlon #triathlete #swimbikerun #birthdaycake #birthdayboss #china #kunming

🌸Take it all one day at a time & enjoy the process 💫
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#triathlete #triathlon #swimbikerun
#cycling #actifisio #trisutto #empowertriathlon #noshortcuts #scott #scottbikes #compressportswitzerland  #enjoythemoment #grateful #china #kunming #ridebikes #cyclinglife #meandmybike #onedayatatime #enjoythejourney #stepbystep

🌸Take it all one day at a time & enjoy the process 💫 • • • #triathlete #triathlon #swimbikerun #cycling #actifisio #trisutto #empowertriathlon #noshortcuts #scott #scottbikes #compressportswitzerland #enjoythemoment #grateful #china #kunming #ridebikes #cyclinglife #meandmybike #onedayatatime #enjoythejourney #stepbystep

Speed set💥
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#triathlete #triathlon #swimbikerun #running #runningmotivation #treamill #treadmillrunning #speedwork #trisutto #actifisio #trailacademy #empowertriathlon #enjoythemoment #happyme #stepbystep #littleimprovements #runderful #trainingscamp #compressport #compressportswitzerland #biotexunderwear #onrunning #runningonclouds

Speed set💥 • • • #triathlete #triathlon #swimbikerun #running #runningmotivation #treamill #treadmillrunning #speedwork #trisutto #actifisio #trailacademy #empowertriathlon #enjoythemoment #happyme #stepbystep #littleimprovements #runderful #trainingscamp #compressport #compressportswitzerland #biotexunderwear #onrunning #runningonclouds

Rolling into a new week 🎆

Enjoying every moment in China🩷 
👉🏼3 weeks to go🙋🏼‍♀️!
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#triathlete #triathlon #swimbikerun
#cycling #actifisio #trisutto #empowertriathlon #noshortcuts #scott #scottbikes #compressportswitzerland  #enjoythemoment #grateful #china #kunming #ridebikes #cyclinglife #meandmybike

Rolling into a new week 🎆 Enjoying every moment in China🩷 👉🏼3 weeks to go🙋🏼‍♀️! • • • #triathlete #triathlon #swimbikerun #cycling #actifisio #trisutto #empowertriathlon #noshortcuts #scott #scottbikes #compressportswitzerland #enjoythemoment #grateful #china #kunming #ridebikes #cyclinglife #meandmybike

Time to recharge the batteries 🔋
🍣🥢🦐🍱🍤🍧
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#restday #rechargingbatteries #metime #sushi #sushilovers #qualitytime #japanesefood #asiafood #goodfood #chinafood

Time to recharge the batteries 🔋 🍣🥢🦐🍱🍤🍧 • • • #restday #rechargingbatteries #metime #sushi #sushilovers #qualitytime #japanesefood #asiafood #goodfood #chinafood

Building up the strength 📈🦵🏽🔨🧱
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#triathlete #triathlon #swimbikerun #running #runningmotivation #tracksession #speedwork #trisutto #actifisio #trailacademy #empowertriathlon #enjoythemoment #happyme #stepbystep #littleimprovements #runderful #trainingscamp #compressport #compressportswitzerland #biotexunderwear #evileyewear #onrunning #runningonclouds

Building up the strength 📈🦵🏽🔨🧱 • • • #triathlete #triathlon #swimbikerun #running #runningmotivation #tracksession #speedwork #trisutto #actifisio #trailacademy #empowertriathlon #enjoythemoment #happyme #stepbystep #littleimprovements #runderful #trainingscamp #compressport #compressportswitzerland #biotexunderwear #evileyewear #onrunning #runningonclouds

Somewhere on your journey, don’t forget to turn around and enjoy the view 🤍🌄
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#gratful #enjoythemoment #bestview #chinatravel #enjoythejourney

Somewhere on your journey, don’t forget to turn around and enjoy the view 🤍🌄 • • • #gratful #enjoythemoment #bestview #chinatravel #enjoythejourney

🩵 Easy stroke 🩵
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#triathlete #triathlon #swimbikerun #trisutto #trisuttocoaching #swimming #swimmer #divein #actifisio #empowertriathlon #kunminghaigengsportcenter #kunming #china #chinatriathlon #chinaironman

🩵 Easy stroke 🩵 • • • #triathlete #triathlon #swimbikerun #trisutto #trisuttocoaching #swimming #swimmer #divein #actifisio #empowertriathlon #kunminghaigengsportcenter #kunming #china #chinatriathlon #chinaironman

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