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Who I am

Follow your heart, it knows the way

My name is Alanis Siffert and I was born on November 21, 2001. I am from Fribourg and I come from Villars-sur-Glâne. I am full of joy and I like to share my good mood with people around me. In life, I always look on the bright side. I love challenges and when I start something, I follow through.

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Making the most out of a 12h day ❤️‍🔥

🥉Racing
🥢 Eating
👑Batu cave
🏙️Twin towers
🌞 Old town
😋 Food market
🧋 Cheers

Making the most out of a 12h day ❤️‍🔥 🥉Racing 🥢 Eating 👑Batu cave 🏙️Twin towers 🌞 Old town 😋 Food market 🧋 Cheers

🥉💐 to open this season 🤗❤️‍🔥
Terima Kasih Malaysia 🙏🏼🇲🇾

Nice to share this race with my teammate @juliederron 🥳🇨🇭 celebrating with a huge plate of satay 🥜😋
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#triathlon #triathlete #triathlonlife #swimbikerun #worldtriathlon #asiatriathlon #hardwork #motivation #consistency #3rdplace #malaysia #chickensatay #postracemeal #trisutto #actifisio #teamduxsports #teamwork #teamworkmakesthedreamwork #aroundtheworld

🥉💐 to open this season 🤗❤️‍🔥 Terima Kasih Malaysia 🙏🏼🇲🇾 Nice to share this race with my teammate @juliederron 🥳🇨🇭 celebrating with a huge plate of satay 🥜😋 • • • #triathlon #triathlete #triathlonlife #swimbikerun #worldtriathlon #asiatriathlon #hardwork #motivation #consistency #3rdplace #malaysia #chickensatay #postracemeal #trisutto #actifisio #teamduxsports #teamwork #teamworkmakesthedreamwork #aroundtheworld

Running towards the first race of the year 😁
🔜 Asia Cup Putrajaya 🇲🇾

Running towards the first race of the year 😁 🔜 Asia Cup Putrajaya 🇲🇾

Just enjoy the moment 💖✌🏼

Just enjoy the moment 💖✌🏼

💦🐠🩵🔁
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#triathlon #triathlete #swimbikerun #swimming #swimmer #swimgirl #underwater #underwaterworld #trisutto #actifisio #duxsports #teamduxsports #realsports #motivation #dailymotivation #dailyworkout #swimsession #happyme #dedication #consistency #hardwork

💦🐠🩵🔁 • • • #triathlon #triathlete #swimbikerun #swimming #swimmer #swimgirl #underwater #underwaterworld #trisutto #actifisio #duxsports #teamduxsports #realsports #motivation #dailymotivation #dailyworkout #swimsession #happyme #dedication #consistency #hardwork

Consistency is the 🔑
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#swimbikerun #triathlon #triathlete #trisutto #bikeonscott #noshortcut #scottbike #scottfoil #roadbike #cycling #cyclinglife #cyclinggirl #actifisio #movefreebestrongfeelbetter #realsports #teamduxsports #onmyway #dreambig #goforit #china #motivation #smileandshine #consistency #hardwork #stepbystep #trusttheprocess #dailyworkout

Consistency is the 🔑 • • • #swimbikerun #triathlon #triathlete #trisutto #bikeonscott #noshortcut #scottbike #scottfoil #roadbike #cycling #cyclinglife #cyclinggirl #actifisio #movefreebestrongfeelbetter #realsports #teamduxsports #onmyway #dreambig #goforit #china #motivation #smileandshine #consistency #hardwork #stepbystep #trusttheprocess #dailyworkout

The three essentials for a restday 🔋

🌷 Nice place 
👯‍♀️ Good company
🍣 Delicious food
 😻Happy me 😸

The three essentials for a restday 🔋 🌷 Nice place 👯‍♀️ Good company 🍣 Delicious food 😻Happy me 😸

Call me the elefant whisperer 🐘🎋
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#throwbackthursday #elefantlover #jungle #elefants #naturelovers #discovertheworld #travelling #travelgirl #phuketelefantsanctuary #peaceinnature #wildlife #enjoythelittlethings #enjoythemoment #unreal

Call me the elefant whisperer 🐘🎋 • • • #throwbackthursday #elefantlover #jungle #elefants #naturelovers #discovertheworld #travelling #travelgirl #phuketelefantsanctuary #peaceinnature #wildlife #enjoythelittlethings #enjoythemoment #unreal

Cruising along with my SCOTT Foil RC 10 💖 @bikeonscott 
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#swimbikerun #triathlon #triathlete #trisutto #bikeonscott #noshortcuts #scottbikes #scottfoil #roadbike #cycling #cyclinglife #actifisio #realsport #teamduxsports #onmyway #dreambig #goforit #china #motivation #smileandshine

Cruising along with my SCOTT Foil RC 10 💖 @bikeonscott • • • #swimbikerun #triathlon #triathlete #trisutto #bikeonscott #noshortcuts #scottbikes #scottfoil #roadbike #cycling #cyclinglife #actifisio #realsport #teamduxsports #onmyway #dreambig #goforit #china #motivation #smileandshine

Chinese New Year celebration 🐲🇨🇳🥢🥟

Chinese New Year celebration 🐲🇨🇳🥢🥟

Slowly getting my 🍫 back
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#swimbikerun #triathlon #triathlete #running #runningmotivation #runningcommunity #runninglife #runninggirl #girlspower #girlmotivation #trackrunning #speedtraining #getinshape #consistency #actifisio #runactifisio #trisutto #realsports #compressport #compressportswitzerland #isostar #evileye #evileyewear #swijin #runningonclouds #onrunning

Slowly getting my 🍫 back • • • #swimbikerun #triathlon #triathlete #running #runningmotivation #runningcommunity #runninglife #runninggirl #girlspower #girlmotivation #trackrunning #speedtraining #getinshape #consistency #actifisio #runactifisio #trisutto #realsports #compressport #compressportswitzerland #isostar #evileye #evileyewear #swijin #runningonclouds #onrunning

Daily business 7am swim 🐠
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#triathlon #triathlete #swimbikerun #swimming #swimmer #mondaymotivation #freestyle #happyday #giveyourbest #china #trisutto #actifisio #realsports

Daily business 7am swim 🐠 • • • #triathlon #triathlete #swimbikerun #swimming #swimmer #mondaymotivation #freestyle #happyday #giveyourbest #china #trisutto #actifisio #realsports

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